Do Better Podcast
The Do Better Podcast is a short daily journal about taking action, getting out of autopilot, and doing better—one small step at a time. No fluff, no overthinking—just real talk and real momentum. Hosted by Anthony, this podcast is about showing up, reflecting, and keeping it moving. Every episode, I pull a challenge from the Deck of Do Better, take action, and share the results. Simple, messy, and real. Let’s do better, together.
Do Better Podcast
Episode 4: High Five, Bro!
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Anthony Carlyle
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Season 1
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Episode 4
Ever overthink something so simple that it feels impossible? That was me yesterday. My Deck of Do Better card said: "Give a stranger a high five." Easy, right? Turns out, my brain had other plans.
I hesitated. I stalled. I made excuses. But then—I finally did it.
And what happened next? I never saw it coming.
How a simple high five turned into a chain reaction.
✅ My stepson’s firsthand reaction to seeing kindness in action.
✅ Today’s challenge: "Ask someone how you can help—then do it."
Let’s make helping normal again. Tag someone who always shows up, share this episode, and remember:
The world doesn’t change by itself. It changes when people step up and DO BETTER.
Follow, rate, and share to be part of the movement.
Do better. Love you.